Originally posted on SHAPE and written by Krissy Brady Gas happens—and when it does, it can provide some pretty handy intel. Learn about six different types of gas and what they say about your health. Some farts are quiet, some are foul, and some you don’t see coming-but you can breathe easier (well, sort of) […]read more
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Originally posted on Bustle on January 23rd, 2018 by Carolyn Steber When it comes to things your health is telling you, there are some health symptoms to never ignore. And sometimes, when it seems like it’s not a big deal, it’s easy to. Maybe you’re busy, and don’t have the time to pause and see a […]read more
Originally posted on Men’s Health on Jan 9, 2020 by Christina S. Austin and Paul Kita You’ve probably seen the trendy glass bottles of kombucha lining the refrigerator at your local health foods store. Touted by wellness gurus and so-called nutrition experts, kombucha (pronounced “kom-BOO-cha”) is supposed to help detox your body, fix all your gut health issues, […]read more
"I have been struggling with IBS for 7+ years and I was having chronic diarrhea 2-3 times a week with no real help or guidance from doctors. I was tested for everything, I tried meds and low FODMAP with no true relief. All of your Will's information made so much sense. I made the changes he recommends and they've made a huge impact! It's been a month since I started eating a whole food diet and I have no symptoms! THANK YOU!"
— David, Missouri
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