Fiber Fueled is so much more than a health book.
It’s a step-by-step methodology to stop the misinformation madness caused by the diet industry, and show you the simple, science-backed process for a lifestyle that is effortless, sustainable, and above all else it transforms your health by optimizing your gut microbiome.
Inside the four-week Fiber Fueled journey, you’ll find:
- The revolutionary, first of its kind guide to plant-based gut health
- Truth bombs that will blow your mind, change your approach and get you on the road to better health
- Reverse food sensitivities and get back to loving your food
- 100% backed by science, with over 600 references supporting it
- Not pulling any punches, we're taking on gluten, lectins, low carb, high carb, and everything in between. Let's get ready to rumble!
- Over 70 plant-fueled recipes
- Detailed shopping lists
- Key lifestyle changes that will help you heal your gut without even lifting a fork!
Because if you’re like most people interested in improving their health, all your late-night googling has probably turned up more questions than answers.
Which diet is best for losing weight long term?
Should you go keto? Paleo? Atkins? South Beach? Weight watchers?
(Hint: the answer is… none of the above.)
Why is it so hard to lose weight and boost your metabolism anyway?
Are you just genetically unlucky?
(Hint: most likely no — and all you need are a few tweaks to your lifestyle to watch the pounds melt away.)
Why do the foods you once loved leave you with an upset stomach now?
And will you have IBS and digestive issues for good?
(Hint: Changing or even eradicating your symptoms is not just possible — it’s easier than you think.)
Is there really a natural way to speed up recovery from illness?
Things like autoimmune disease, recurring sinus infections, heart disease, cancer, and even anxiety and depression?
(Hint: Science tells us yes, yes, aaand yes.)