Live better for longer.
harness the power of plants to optimize your gut health.
Food is the #1 determinant of health and disease during your lifetime.
Over the years, you’ll eat about 80,000 pounds of it.
That means you get 80,000 chances to make a great choice for your body and your life. Because research shows: Whether it’s digestion, metabolism, the immune system, or your mood — all thriving health begins in the gut.
And no matter where you are or what you’re struggling with,
You can start healing right now.
gut health fact #1
70% of your immune system lives in your gut, directly communicating with your gut microbes
gut health fact #2
90% of serotonin – the happy hormone that controls mood – is produced in the gut
gut health fact #3
Gut microbes can tinker with your hormones, estrogen and testosterone
gut health fact #4
Through epigenetics, gut microbes can play your genetic code like a switchboard, flipping genes off and on
gut health fact #5
Even Ryan Gosling has microbes in his gut
The Plant Fed Gut Courses
WHAT TO EXPECT FROM A DR. B COURSE
I’m Will Bulsiewicz, MD MSCI, board certified gastroenterologist and gut health expert—but you can call me Dr. B.
Every day, I help my patients and members of my #plantfed community hop off the “health hype train” to nowhere.
So many of us are bouncing from Whole30, to raw fruit vegan, Atkins, keto, paleo, and back again.
But the secret is that we need "lifestyle medicine" to supercharge our guts, which is so much more powerful than a pill or diet at improving energy, sleep, longevity, immunity, and more.
Think of me like the doctor in your pocket (or laptop), bringing you the latest breakthrough research and gut health science, and helping you apply it in a fun, easy way that fits your real life.
From Dr. Will Bulsiewicz, New York Times Bestselling Author of Fiber Fueled
EPISODEs 680 & 538 BONUS RESOURCES
Sign up below to receive your 30+ page guide to all the science dropped on The Rich Roll Podcast
JOIN the dr. b COMMUNITY
Join the community and stay in the know with everything gut health.