Originally posted on Bustle on January 23rd, 2018 by Carolyn Steber When it comes to things your health is telling you, there are some health symptoms to never ignore. And sometimes, when it seems like it’s not a big deal, it’s easy to. Maybe you’re busy, and don’t have the time to pause and see a […]read more
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Fact: Food is the #1 determinant of health and disease during your lifetime.
Over the years, you’ll eat a whopping ~80,000 pounds of it.
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70% of your immune system lives in your gut, directly communicating with your gut microbes
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90% of serotonin – the happy hormone that controls mood – is produced in the gut
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Gut microbes can tinker with your hormones, estrogen and testosterone
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Through epigenetics, gut microbes can play your genetic code like a switchboard, flipping genes off and on
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Even Ryan Gosling has microbes in his gut
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Originally posted on VICE on April 13 2018 by Caroline Shannon-Karasik Prior to having my daughter Claire, I rarely had indigestion with the exception of the occasional night where I went a little heavy on the pesto and pasta. I certainly didn’t own a bottle of TUMS, let alone carry one in my tote bag. […]read more
Originally posted on Medical Daily on Sep 18, 2019 By Darwin Malicdem Many people love eating meat. Some may prefer taking only red or white meat and fish for their daily meals, which is known as the carnivore diet This approach mainly avoids consumption of vegetables. Will Bulsiewicz, a gastroenterologist, explained that unlike paleo diet that is known to be […]read more
"I have been struggling with IBS for 7+ years and I was having chronic diarrhea 2-3 times a week with no real help or guidance from doctors. I was tested for everything, I tried meds and low FODMAP with no true relief. All of your Will's information made so much sense. I made the changes he recommends and they've made a huge impact! It's been a month since I started eating a whole food diet and I have no symptoms! THANK YOU!"
— David, Missouri
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