Save 10% on your first order with code DRB

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Healthy food you’ll look forward to eating.

Methodology name logo

Healthy food you’ll look forward to eating.

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After trying Methodology's food for the first time, I was blown away by the fine dining-quality, rare plant variety, creative flavors, sustainable packaging, and attention to detail. Methodology was miles ahead of any other food delivery service I'd tried—and I'd been sent samples from almost all of them. I felt inspired to help Methodology drive their mission forward and joined as Chief Medical Officer to help shape the way millions of Americans eat. My role at Methodology is to connect the dots between Methodology's thoughtful, science-backed menu design and the optimal gut health and overall quality of life improvements our customers should expect to experience.

Dr. Will Bulsiewicz

Chief Medical Officer of Methodology

Science-backed nutrition meets food made with love.

Methodology’s menu is designed using the latest nutrition research to optimize gut health, longevity, and weight management.

The science is in: according to Dr. Robert Knight, founder of the American Gut Project, the industrialized world’s largest gut health study, we should be eating at least 30 different types of plants per week for optimal gut health.

Methodology makes it stress-free and easy for you to eat the widest possible variety of whole, real foods (with 200+ plant-based ingredients on our weekly menu) —in the perfect portion size to feel energized and satisfied.

Put healthy eating on auto-pilot.

Save 10% on your first order with code DRB

Put healthy eating on auto-pilot.

Save 10% on your first order with code DRB

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