Have you grown frustrated with the
conflicting information on the internet?
Tired of one doctor promoting one thing, and another promoting the opposite?
Fed up with getting jerked all over the place from a dietary perspective?
Folks, there is truth in the noise! And I want to help you find it.
gut health fact #1
70% of your immune system lives in your gut, directly communicating with your gut microbes
gut health fact #2
90% of serotonin – the happy hormone that controls mood – is produced in the gut
gut health fact #3
Gut microbes can tinker with your hormones, estrogen and testosterone
gut health fact #4
Through epigenetics, gut microbes can play your genetic code like a switchboard, flipping genes off and on
gut health fact #5
Even Ryan Gosling has microbes in his gut
My book, FIBER FUELED, is a celebration of science. I believe wholeheartedly in its message because I have vetted all 600+ references myself. And that is why I have the support of many of the leading microbiome researchers -- the ones literally conducting the research that is changing the game and redefining human health.
With that in mind, I want to be more than just another shouting voice. I want to be the calm guidance you need to help navigate the complexities of the internet, social media, and conflicting health information.
In my FREE research guide, "The Science of Fiber Fueled", you'll find:
- Why do we need science?
- How do we learn about it?
- The different types of studies
- Can you prove anything with a single study?
- What is bias, and why is it the biggest threat to science?
- Finding truth among the noise
- All 600+ references from my book, FIBER FUELED