I would never be where I am today without the many wellness experts and pioneers out there who inspired me. Once I shifted to the world of empowered eating, I went from tired, sluggish and overweight to clear-minded, energetic, and fit. As I studied the science behind how and why this way of living benefits people, I began searching for others who were similarly purpose-driven, evidenced-based, non-judgemental in their approach, and most importantly, dedicated to spreading the message of healthy living.

The experts included in The Empowered Gut Summit achieve all of these things and more. Their expertise ranges from mindfulness and a holistic approach to living, to trauma-informed care, to eating optimally for brain health, thriving into old age, and eating with joy and intention.

These are my people, and I want them to be your people, too (if they aren’t already!)

An empowered gut belongs to a person who craves knowledge about healthy living, and is willing to think critically about how to best support their gut health. This person takes action based on evidence. A person with an empowered gut knows that gut health is so much more than what you put in your mouth. It’s about how you live and the choices you make.

No, you don’t have to be vegan or even want to be vegan to benefit from The Empowered Gut Summit. All are welcome. The only requirement: a willingness to learn how and why the empowered gut lifestyle is essential for overall health, well-being, and longevity.